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What do you do as a life coach?As a life coach, I empower you to set goals and establish accountability for personal and professional success. ... You set the agenda, and I serve as an objective sounding board to help keep you focused and on track. I help you break through old barriers and develop new practices so you can reach your desired goals. I can incorporate hypnosis within the therapy session and use NLP (Neuro Linguistic Programming), GAI (Guided Affective Imagery) and many interventions to help achieve your desired goal.
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Will you make me do something with which I am not comfortable?No. We will work in harmony and together decide the best way forward. I have an office which is very welcoming, safe comfortable and private place for us to work in.
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How many sessions will I need?Usually around 6, although our Weight Management Sessions are run over 8 weeks plus an optional Gastric Band Hypnosis at week 9. The Smoking Cessation can be done over 1 or 2 sessions. We will together tailor our way forward.
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Are the sessions confidential?Yes. Our sessions will be held in a private office, everything you say will remain within the four-walls. From a confidentiality point of view I will not acknowledge you if I saw you in public, however would not ignore you if you approached me.
You deserve to live your best life, are you ready?
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